Every episode of The Teenage Guide podcast
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distills leading research & 18 years of experience giving you simple, tangible tools
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to build a stronger connection with your teen and guide them with essential skills they can apply
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that drastically improve your lives.
Latest Episodes
Episode 39
Summer Screens with Teens without Battles
Between relaxed routines, summer boredom, and the nonstop tug-of-war over screen time, it’s easy to feel like tech is taking over your teen’s life (and yours). In this episode, we’re getting real about how to set screen-time limits without the constant battles—so you can create more connection, less conflict, and actually enjoy the summer together.
Episode 38
Why Now is the Perfect Time to Reset Your Parenting
Between the end-of-year chaos and summer’s wide-open schedule, there’s no better moment to hit pause and reset how you're showing up as a parent. In this episode, we’re talking about why now is the perfect time to shift patterns, set fresh intentions, and parent with more calm, clarity, and connection—before the next school year sneaks up on you.
Episode 37
Setting Up Summer with Your Teen for Success That Lasts All Year Long
Between shifting routines and the freedom (and friction) summer brings, this season is a golden opportunity to set the tone for the entire year ahead. In this episode, we’re diving into how to set up summer with your teen in a way that builds trust, responsibility, and rhythms that actually stick—long after the sunshine fades.
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Key Podcast Topics
(aka My Specialties)Â
#1
Relationships
The relationship you have with yourself (and to parenthood), coupled with the relationship you have with your adolescent is the #1 way you have influence in their life. You can bet your bottom dollar I'll be covering this topic a lot.
#2
Skill-Development
I'd argue everything is a skill: self-awareness, communication, accountability, time-management, and self-advocacy...you guessed it: all essential skills to thrive in life. Inside the TG podcast, I show you how to get clear and take action to guide your t(w)een to develop these skills and more.
#3
The Intersection of Science + Soul
The 3-D world is really cool (hello, neuroscience!), and when you integrate it with the powerful world of 5-D (hello, intuition and spirit!), you've got yourself an unstoppable combo of science and soul to elevate your mind, build bridges of understanding between you, while guiding them to take action that's in alignment with their highest good.
