All Episodes
Episodes
15: The Simple Mindset Tool to Manifest What You Want with Your Teen
The Teenage Guides are my 1-hour digital coaching guides infused with my 7-step Challenge Mountain framework addressing root causes and how to approach and work with your teen to solve some of the biggest challenges...
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14: Top 10 secrets of the most confident parents and teens I know
✨ Exciting News: This one's for you & your teen! ✨
There are specific patterns of thought and behavior that always lead to more confidence and connection for parents and teens. I've seen this repeatedly inside my...
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13: 3 conversations you must have with your teen
Welcome to The Teenage Guide podcast!
I often get asked...
"What do I say?"
"How do I say that?"
"When do I say it?"
And, I get it: when we want to talk to our teens about something important it can feel like...
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12: Why & How to Set Boundaries With Your Teen
✨ The results are IN: Tuesday is the TG Podcast's OFFICIAL Broadcast Day!
BOUNDARIES...
What are they? & Why are they so important to you and your t(w)een thriving individually and together?
As I coach parents...
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11: Getting Your Teen to Do What They Need to Do Without Fear, Fighting, or Excuses
Want more? Grab my free Executive Function 101 Guide here >>
Simply saying the words you want your t(w)een to hear, or telling them they have to do something with a tone filled with conviction that you're...
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10: How to diagnose and solve any parenting challenge
Want more support? Grab a copy of The RELATE Method: the 6 Keys to an Unbreakable Bond with your T(w)een and Why it Matters So Much>>
One of the best skills we can develop in parenting is to be able to...
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9: The superpower you need when you're trying to 'do it all' this school year
Be sure to access Ashley's FREE Executive Function 101 guide here! >>
Expectations around parenting in today's culture can be really overwhelming.
So many 'should's', responsibilities, meetings, daily routines,...
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8: 3 skills that instantly boost your relationship with your t(w)een (& why practicing them matters so much)
Be sure to access Ashley's FREE Executive Function 101 guide here! >>
Did you know that the #1 way you have influence in your t(w)een's life is in your relationship?
There's nothing you can buy that will replace...
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7: How to approach middle & high school with confidence
Find all the details about Ashley and her work here >>
Transitioning into middle or high school is a big leap. Whether it's your kid's first or 3rd year, each year and stage varies and there are key things you...
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6: The 4 keys to your t(w)een feeling good about themselves
One of the most common questions I get asked is: How do I help my t(w)een have more confidence and feel good about themselves?
Inside this episode I break down the 4 keys you need to know in order to boost their...
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5: How to help your t(w)een build essential executive function skills
Find all the details about Ashley and her work here >>
Inside this episode...
I share executive function basics, and why having them is essential to a better life with your (t)ween at home, school, and in the...
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4: What to do when your t(w)een breaks down
Find all the details about Ashley and her work here >>
When I say 'breaking down' I'm referring to any time your tween or teen lashes out, has an emotional reaction to stress, conflict, or overwhelm, and/or...
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