All Episodes
Episodes
25: Must-Have Stress-Reducing Systems For You and Your Teen
Welcome back to the Teenage Podcast! If you’ve ever felt overwhelmed, constantly juggling your teen’s schedule, or stuck in a cycle of stress and frustration, this episode is for you... In this quick episode, I dive...
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24: 4 questions all parents of teens need to be asking themselves (& why answering them moves you closer to peace)
[Note: Sensitive Content Warning + Medical Disclaimer]
Welcome back to the Teenage Guide podcast!
If you’ve ever find yourself filled with rage, fear, big emotions, or you're micro-managing your teen's life, this...
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23: Why your teen isn't listening or opening up to you
Welcome to The Teenage Guide podcast!
A teen who listens and opens up to you?
Dreamy, right?
Getting a teen to listen requires us parents to first understand one key thing:
All behavior is communication. Them not...
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22: How to foster your teen's self-drive
One question I hear on repeat: How do I get my teen to do what they need to do?
Motivating a teen and fostering self-drive can feel tricky, I know.
Listen into today's episode and get insight into:
how to define...
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21: How to guarantee you and your teen's success this year
We all have different definitions of success.
And, many of the universal truths that will get you both feeling successful are inside this episode!
Inside the episode I share:
Suggestions for defining success for...
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20: Happy NYE! Why 2025 Will Be You and Your Teen's Best Year Yet
✨ Happy New Year! ✨
Inside this quick NYE episode I share exactly why 2025 will be you and your teen's best year yet. You listening to this is a clue...
Enjoy! ✨
Ashley
p.s. If you want to even more support and...
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19: The Neuroscience of Soul-Connection and Spirituality with your Teen (& Why it's So Important)
Merry Christmas Eve, Hannukah Eve, and Kwanzaa is also in a few days, along with other spiritual traditions and celebrations!
I love intersecting science and spirituality. Weaving both together has a profound impact...
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18: My game-changing self-care framework that works like magic for parents and teens
When faced with so much going on, does slowing down for self-care ever feel like a waste of time?
In your busy day-to-day life, it can feel like another to-do to "take care of yourself" - especially if you think it...
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17: How to Help Your Teen Finish the School Year Strong - Even if They're Resistant or Stressed
Give your teen the gift of my coaching and supporting them now! Don't Miss 50% OFF: The Teenage Guide to Finish the School Year Strong: my digital coaching guide that takes what's inside this episode deeper and makes...
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16: Your #1 Practice When Met With a Challenge
The holidays in the United States have arrived!
This means it's time for some duality in this 3-D world.
Joy and celebration mixed with extra pressure, to-do's, and expectations to meet. It's a time for connection and...
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15: The Simple Mindset Tool to Manifest What You Want with Your Teen
The Teenage Guides are my 1-hour digital coaching guides infused with my 7-step Challenge Mountain framework addressing root causes and how to approach and work with your teen to solve some of the biggest challenges...
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14: Top 10 secrets of the most confident parents and teens I know
✨ Exciting News: This one's for you & your teen! ✨
There are specific patterns of thought and behavior that always lead to more confidence and connection for parents and teens. I've seen this repeatedly inside my...
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