All Episodes
Episodes
30: How to help your teen who 'hates' school
Got a teen who 'hates' school?
You're not alone.
Hearing this from our tweens and teens is more common than you might realize.With finals, projects, their ever-changing social world, and the pressure of the school...
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29: The keys to parent with more peace and instantly de-stress your life
I won't sugarcoat this: stress is all around us. You know it and feel it.
What you may not realize is what it really is and how it's impacting connection with your teen, and their ability to do what they need to...
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28: Got a disrespectful teen? Here's why ā
Getting through to your teen can feel impossible when they're disrespectful, disregard and ignore you, or push back on everything you say. But what if thereās a deeper reason behind it?
In this episode, I break...
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27: Got Rage? How to Move Through a Parenting Shame Spiral
Ever feel like your teen knows exactly how to push your buttons - or you're on edge a lot āand before you know it, youāre snapping, yelling, and instantly regretting it?
Youāre not alone. In this episode, I dive...
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26: How To Parent With Intuition vs. Fear (& why it's critical to your teen's behavior)
Ever catch yourself second-guessing every parenting decision or reacting out of fear instead of trust? You're not aloneā¦
In this episode, weāre unpacking:
āļø The key difference between intuitive parenting and...
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25: Must-Have Stress-Reducing Systems For You and Your Teen
Welcome back to the Teenage Podcast! If youāve ever felt overwhelmed, constantly juggling your teenās schedule, or stuck in a cycle of stress and frustration, this episode is for you... In this quick episode, I dive...
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24: 4 Questions All Parents of Teens Need To Be Asking Themselves (& why answering them moves you closer to peace)
[Note: Sensitive Content Warning + Medical Disclaimer]
Welcome back to the Teenage Guide podcast!
If youāve ever find yourself filled with rage, fear, big emotions, or you're micro-managing your teen's life, this...
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23: Why your teen isn't listening or opening up to you
Getting your teen to listen, engage, and actually hear what youāre saying can feel like an uphill battle. If conversations turn into one-word answers, excuses, or complete shutdowns, thereās a reason behind itāand a...
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22: How to foster your teen's self-drive
One question I hear on repeat: How do I get my teen to do what they need to do?Ā
Motivating a teen and fostering self-drive can feel tricky, I know.
Iām sharing:ā
The #1 mindset shift that will change how your teen...
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21: How to guarantee you and your teen's success this year
What if this year could be the one where you and your teen truly thriveāwithout the frustration, miscommunication, and constant power struggles? Ā Inside this episode, youāll learn:ā
Why getting uncomfortable is the...
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20: Happy NYE! Why 2025 Will Be You and Your Teen's Best Year Yet
āØ Happy New Year!Ā āØ
As we step into 2025, what will make this year different for you and your teen? In this episode, I reveal the #1 reason why this year will be your best yet. Itās not about resolutions or wishful...
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19: The Neuroscience of Soul-Connection and Spirituality with your Teen (& Why it's So Important)
Merry Christmas Eve, Hannukah Eve, and Kwanzaa is also in a few days, along with other spiritual traditions and celebrations!
What if the key to your teenās confidence, resilience, and well-being lies in something...
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