All Episodes
Episodes
18: My game-changing self-care framework that works like magic for parents and teens
When faced with so much going on, does slowing down for self-care ever feel like a waste of time?
In your busy day-to-day life, it can feel like another to-do to "take care of yourself" - especially if you think it...
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17: How to Help Your Teen Finish the School Year Strong - Even if They're Resistant or Stressed
Give your teen the gift of my coaching and supporting them now! Don't Miss 50% OFF: The Teenage Guide to Finish the School Year Strong: my digital coaching guide that takes what's inside this episode deeper and makes...
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16: Your #1 Practice When Met With a Challenge
The holidays in the United States have arrived!
This means it's time for some duality in this 3-D world.
Joy and celebration mixed with extra pressure, to-do's, and expectations to meet. It's a time for connection and...
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15: The Simple Mindset Tool to Manifest What You Want with Your Teen
The Teenage Guides are my 1-hour digital coaching guides infused with my 7-step Challenge Mountain framework addressing root causes and how to approach and work with your teen to solve some of the biggest challenges...
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14: Top 10 secrets of the most confident parents and teens I know
✨ Exciting News: This one's for you & your teen! ✨
There are specific patterns of thought and behavior that always lead to more confidence and connection for parents and teens. I've seen this repeatedly inside my...
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13: 3 conversations you must have with your teen
Welcome to The Teenage Guide podcast!
I often get asked...
"What do I say?"
"How do I say that?"
"When do I say it?"
And, I get it: when we want to talk to our teens about something important it can feel like...
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12: Why & How to Set Boundaries With Your Teen
✨ The results are IN: Tuesday is the TG Podcast's OFFICIAL Broadcast Day!
BOUNDARIES...
What are they? & Why are they so important to you and your t(w)een thriving individually and together?
As I coach parents...
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11: Getting Your Teen to Do What They Need to Do Without Fear, Fighting, or Excuses
Want more? Grab my free Executive Function 101 Guide here >>
Simply saying the words you want your t(w)een to hear, or telling them they have to do something with a tone filled with conviction that you're...
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10: How to diagnose and solve any parenting challenge
Want more support? Grab a copy of The RELATE Method: the 6 Keys to an Unbreakable Bond with your T(w)een and Why it Matters So Much>>
One of the best skills we can develop in parenting is to be able to...
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9: The superpower you need when you're trying to 'do it all' this school year
Be sure to access Ashley's FREE Executive Function 101 guide here! >>
Expectations around parenting in today's culture can be really overwhelming.
So many 'should's', responsibilities, meetings, daily routines,...
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8: 3 skills that instantly boost your relationship with your t(w)een (& why practicing them matters so much)
Be sure to access Ashley's FREE Executive Function 101 guide here! >>
Did you know that the #1 way you have influence in your t(w)een's life is in your relationship?
There's nothing you can buy that will replace...
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7: How to approach middle & high school with confidence
Find all the details about Ashley and her work here >>
Transitioning into middle or high school is a big leap. Whether it's your kid's first or 3rd year, each year and stage varies and there are key things you...
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