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The Teenage Guide

The Teenage Guide

Hosted by: Ashley Chandler

All parents want their t(w)een to be kind, happy-ish, confident, and motivated, with a trusting, respectful relationship to boot. But, how? Does it have to be a grind? Does it have to be complicated? The short...

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Episodes

6: The 4 keys to your t(w)een feeling good about themselves

One of the most common questions I get asked is: How do I help my t(w)een have more confidence and feel good about themselves? Inside this episode I break down the 4 keys you need to know in order to boost their...
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5: How to help your t(w)een build essential executive function skills

Ever feel like your teen knows what to do… but just won’t do it? You’re not imagining it. And no—it’s not laziness or defiance. It’s executive function. Whether your t(w)een is avoiding homework, melting down over...
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4: What to do when your t(w)een breaks down

Do you feel helpless when your teen is breaking down—and just want to do something to fix it fast?  When I say 'breaking down' I'm referring to any time your tween or teen lashes out, has an emotional reaction to...
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3: Your role in 90% of their challenges

Find all the details about Ashley and her work here >> In this episode, I the role you play in 90% of your tween or teen's challenges. This is one of my favorites, because when you really start to internalize...
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2: 3 (rarely talked about) things about tweens and teens you must understand

Just because your t(w)een is moody, distant, or suddenly obsessed with their social life… doesn’t mean they don’t need you.   But the truth is—there are 3 rarely talked about things going on beneath the surface during...
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1: [Trigger Warning] My story: From gifted kid to numbed-out teen, into the Teenage Guide

📢 What if the key to parenting your teen… is healing your own past? Ever stopped to ask yourself: What did my 12-year-old self need to hear? That one question changed everything for me. In this episode, I share a...
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Welcome to The Teenage Guide podcast!

Welcome to The Teenage Guide podcast! Each week, Educator and Coach, Ashley Chandler, guides parents, tweens, and teens through the essential soul-to-systems toolkit needed to thrive individually, together, at school,...
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